Mashed Potatoes Mix

Mashed Potatoes Mix: A Protein-Packed Comfort Food

Experience the creamy delight of mashed potatoes with our innovative Mashed Potatoes Mix, a satisfying component of the Ideal Protein Protocol offered at Dr. Babak Jamalian’s ifit center clinic in Dubai. This unique mix is expertly crafted to provide the comforting taste and texture of traditional mashed potatoes while supporting your weight management goals. With an impressive 19g of high-quality protein per serving, this side dish helps maintain muscle mass and promotes satiety, distinguishing it from conventional mashed potatoes that are often high in carbs and low in protein.

Our Mashed Potatoes Mix is thoughtfully formulated to offer a guilt-free comfort food experience. At just 100 calories per packet and only 1g of sugar, it provides a smarter alternative to traditional mashed potatoes. The blend of whey, casein, and milk proteins ensures a complete amino acid profile, supporting overall health and muscle recovery. With 2g of fiber per serving, contributed by inulin, this mix aids in digestive health and helps maintain steady energy levels. The authentic potato flavor, enhanced with natural ingredients like chives and onion, delivers a rich and satisfying taste without excess calories. Unlike regular mashed potatoes, our balanced formula helps control blood sugar levels, making it an ideal choice for a comforting side dish that aligns with your dietary goals. The high calcium content (240mg per serving) also contributes to bone health.