Transform Your Health,
Reclaim Your Life

Transformative Weight Loss Program in Dubai

FAQ

• What makes IFitCenter's weight loss program different from others?

  At IFitCenter, Dr. Babak provides direct medical supervision, analyzing blood tests and tailoring the program to your specific health needs. Our approach focuses on losing fat, not muscle, ensuring you shed excess fat effectively. Our meal plan is a key differentiator. With IFitCenter, you can enjoy a diet that includes chocolate, chips, and other treats while still losing weight. Our portable meals, weighing less than 700 grams for a week’s supply, allow you to maintain your diet even while traveling or working away from home. Plus, our program includes a daily free meal, enabling you to maintain your social life while achieving your weight loss goals.

• How long does the program typically last?

  Every person’s journey is unique. Typically, men lose between 1.5 to 3 kilos per week, while women lose between 1 and 1.5 kilos weekly. Ultimately, the duration depends on your individual goals and commitment to the program.

• What kind of results can I expect in the first month?

  In the first month, you can expect to lose between 3 and 5 kilos. However, it’s important to note that results can vary based on gender and individual factors.

• Do I need to follow a strict diet or eliminate my favorite foods?

  Our program is designed for real life. You can enjoy chocolate, chips, and other treats while still losing weight. Our meal plans are portable, allowing you to maintain your diet even when traveling or dining out. With a daily free meal included, you can preserve your social life and enjoy dining experiences. This approach ensures that you develop sustainable, lifelong habits for maintaining a healthy weight.

• What is the cost of the program?

  Consider how much you currently spend daily on breakfast, lunch, and dinner. Our program provides your meals for a comparable cost, with the added benefit of a structured weight loss plan. By redirecting your current food budget, you’re investing in not just meals, but in a healthier future. The value extends beyond mere food – you’re gaining expert guidance, personalized plans, and a path to lasting health improvements.

• Can the program help with health conditions like diabetes or hypertension?

  Yes, our program can significantly benefit those with conditions like diabetes or hypertension. Under Dr. Babak’s direct medical supervision, your diet and progress are carefully monitored. Dr. Babak provides personalized dietary advice tailored to your specific health conditions, ensuring that your weight loss journey also supports overall health improvement. Many of our clients see notable improvements in their health markers related to these conditions.

• Can I follow the program if I have a busy schedule or travel frequently?

  Absolutely! Our program is designed for busy lifestyles and frequent travelers. If you’re committed to weight loss and health improvement, our program provides the tools to stay on track. With portable, healthy meal options, you can maintain your diet while traveling, avoiding unhealthy food choices. Our approach ensures you can pursue your weight loss goals without disrupting your busy schedule or travel plans.

• Is there ongoing support after I reach my goal weight?

  Absolutely. Our Maintenance phase is designed to provide ongoing support as you transition to independent health management. This includes:

  • Monthly check-ins for the first 12 months after reaching your goal
  • Continued access to our app and online resources
  • Optional ‘tune-up’ sessions if you need extra support
  • Lifetime access to our alumni community for peer support We’re committed to your long-term success and are here to support you well beyond reaching your initial weight loss goal.